Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wilmot Wilson
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
713
Total Time
1:22:26
Overall Percentile
39.7
Lower is faster
Category Performance Summary
aerobic
+14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.7
Excellent endurance - maintaining pace better than field
Your pace drop: +11.5%
Race avg drop: +34.2%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:50 | -4.1% | 27th | 5:07 |
| Run 2 | 4:28 | 4:38 | -3.6% | 28th | 4:54 |
| Run 3 | 4:39 | 4:49 | -3.7% | 28th | 5:07 |
| Run 4 | 5:10 | 4:54 | +5.1% | 54th | 5:14 |
| Run 5 | 5:11 | 5:07 | +1.1% | 45th | 5:31 |
| Run 6 | 4:59 | 5:00 | -0.5% | 39th | 5:22 |
Training Recommendations
- → Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 37.1% slower than expected
- → Specific weakness: Sled Push - 20.2% slower than expected
- → Specific weakness: Sled Pull - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:25 | +4.4% | 62th | 4:33 |
| Sled Push | strength | 2:45 | 2:17 | +20.2% | 74th | 2:29 |
| Sled Pull | strength | 4:12 | 3:47 | +10.8% | 59th | 4:07 |
| Burpee Broad Jump | aerobic | 6:46 | 4:56 | +37.1% | 79th | 5:32 |
| Row | aerobic | 4:49 | 4:44 | +1.6% | 49th | 4:53 |
| Farmers Carry | strength | 1:55 | 2:09 | -11.1% | 21th | 2:22 |
| Sandbag Lunges | strength | 4:08 | 4:55 | -16.1% | 16th | 5:26 |
| Wall Balls | strength | 6:05 | 6:19 | -3.8% | 36th | 7:06 |
| Total Running | running | 29:06 | 30:17 | -3.9% | 25th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength