Nick Pagano

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

737
Place
Total Time
1:22:58
Performance
40.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.2% below expected on total running time
  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.8% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+5.0%
vs expected
running
+11.2%
vs expected