Eli Griffis

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

738
Place
Total Time
1:23:00
Performance
41.0th percentile

Training Recommendations

  • • Focus on running endurance - 17.7% below expected on total running time
  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.7% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
-1.5%
vs expected
running
+17.7%
vs expected