Jacques Zaarour
Canada
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
740
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 47.2% slower than expected
- • Specific weakness: Farmers Carry - 20.8% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+12.5%
vs expected
running
+0.1%
vs expected