Andreas Dyrkorn
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
63
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
- • Specific weakness: Wall Balls - 10.2% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+0.5%
vs expected
running
+2.1%
vs expected