Allan Poliard

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

745
Place
Total Time
1:23:07
Performance
41.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.7% slower than expected
  • • Specific weakness: SkiErg - 8.9% slower than expected

Category Performance

aerobic
+10.8%
vs expected
strength
-7.9%
vs expected
running
-50.1%
vs expected