Tom Watkinson
United Kingdom
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
766
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.9% slower than expected
- • Specific weakness: Sled Push - 13.1% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
-1.8%
vs expected
running
-15.5%
vs expected