John Freudig
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
774
Place
Training Recommendations
- • Focus on running endurance - 31.1% below expected on total running time
- • Specific weakness: Total Running - 31.1% slower than expected
- • Specific weakness: Farmers Carry - 18.2% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
-10.4%
vs expected
running
+31.1%
vs expected