Lorenzo Gonzalez
United States
55-59
1
Total Races
Race History
New York 2025 - S8
hyrox_men
781
Place
Training Recommendations
- • Focus on running endurance - 15.6% below expected on total running time
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 21.4% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
-1.2%
vs expected
running
+15.6%
vs expected