Tim Hoag

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

783
Place
Total Time
1:23:47
Performance
43.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+6.6%
vs expected
running
-1.0%
vs expected