Stephen Power
Ireland
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
784
Place
Training Recommendations
- • Focus on running endurance - 15.1% below expected on total running time
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.4% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-6.5%
vs expected
running
+15.1%
vs expected