Michael Philip
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
786
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.8% below expected on total running time
- • Specific weakness: Sled Push - 89.4% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+25.8%
vs expected
running
+8.8%
vs expected