Atanacio Hernández

United States 50-54
1
Total Races

Race History

New York 2025 - S8

hyrox_men

794
Place
Total Time
1:23:54
Performance
44.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 8.8% below expected on total running time
  • • Specific weakness: Wall Balls - 33.7% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+13.7%
vs expected
running
+8.8%
vs expected