Gennaro Russo

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

800
Place
Total Time
1:23:58
Performance
44.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 20.8% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-14.0%
vs expected
running
-67.6%
vs expected