Ted Regan

Ireland 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

801
Place
Total Time
1:23:58
Performance
44.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Row)
  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.0% below expected on total running time

Category Performance

aerobic
+12.6%
vs expected
strength
+7.8%
vs expected
running
+3.0%
vs expected