Matt Morris
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
803
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Sled Push - 37.6% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+22.4%
vs expected
running
+7.1%
vs expected