Yifei Tong

China 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

811
Place
Total Time
1:24:11
Performance
45.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.1% slower than expected
  • • Specific weakness: Farmers Carry - 17.7% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+15.3%
vs expected
running
-83.8%
vs expected