Alexander Parciak
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
826
Place
Training Recommendations
- • Focus on running endurance - 27.7% below expected on total running time
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 63.1% slower than expected
Category Performance
strength
+7.1%
vs expected
aerobic
-6.6%
vs expected
running
+27.7%
vs expected