Michael Cawley
Ireland
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
830
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 46.3% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+12.6%
vs expected
running
-21.2%
vs expected