Jack Flower

United Kingdom 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

840
Place
Total Time
1:24:55
Performance
46.7th percentile

Training Recommendations

  • • Focus on running endurance - 16.6% below expected on total running time
  • • Specific weakness: Total Running - 16.6% slower than expected
  • • Specific weakness: Wall Balls - 13.5% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+2.2%
vs expected
running
+16.6%
vs expected