Guilherme Prado
Brazil
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
845
Place
Training Recommendations
- • Focus on running endurance - 13.2% below expected on total running time
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.2% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
+0.1%
vs expected
running
+13.2%
vs expected