Johann Johannsson

Iceland 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

846
Place
Total Time
1:24:59
Performance
47.0th percentile

Training Recommendations

  • • Focus on running endurance - 23.0% below expected on total running time
  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 23.0% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+5.7%
vs expected
running
+23.0%
vs expected