Slater Trout
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
853
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 9.2% below expected on total running time
- • Specific weakness: Sled Push - 44.4% slower than expected
Category Performance
aerobic
-10.5%
vs expected
strength
+16.0%
vs expected
running
+9.2%
vs expected