Brian Brennan

Ireland 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

85
Place
Total Time
1:08:23
Performance
4.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 39.0% below expected on total running time
  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 39.0% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+20.7%
vs expected
running
+39.0%
vs expected