Ameer Shujjah
Pakistan
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
866
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 40.9% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
+14.6%
vs expected
running
-9.4%
vs expected