Patrick Burns
United Kingdom
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
869
Place
Training Recommendations
- • Focus on running endurance - 16.1% below expected on total running time
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 16.1% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
-2.7%
vs expected
running
+16.1%
vs expected