Brett Winch
United Kingdom
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_men
877
Place
Training Recommendations
- • Focus on running endurance - 10.2% below expected on total running time
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
+0.3%
vs expected
running
+10.2%
vs expected