Gary Nurse
Canada
50-54
1
Total Races
Race History
New York 2025 - S8
hyrox_men
911
Place
Training Recommendations
- • Focus on running endurance - 17.5% below expected on total running time
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (Burpee Broad Jump, Row)
- • Specific weakness: Total Running - 17.5% slower than expected
Category Performance
strength
-3.5%
vs expected
aerobic
+7.7%
vs expected
running
+17.5%
vs expected