Mathew Quirong
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
914
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.7% slower than expected
- • Specific weakness: Sandbag Lunges - 17.5% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-1.2%
vs expected
running
-55.5%
vs expected