Dan Greenberg
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
917
Place
Training Recommendations
- • Focus on running endurance - 11.6% below expected on total running time
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 61.6% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+5.5%
vs expected
running
+11.6%
vs expected