Sal Volpe

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

937
Place
Total Time
1:26:53
Performance
52.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 117.0% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+20.7%
vs expected
running
+7.7%
vs expected