Antar Sosa
Venezuela
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
938
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Farmers Carry - 79.7% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+17.8%
vs expected
running
+6.9%
vs expected