Daniel Melnick
United States
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_men
93
Place
Training Recommendations
- • Focus on running endurance - 27.8% below expected on total running time
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 78.8% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
+8.0%
vs expected
running
+27.8%
vs expected