Spencer Edwards
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
945
Place
Training Recommendations
- • Focus on running endurance - 131.0% below expected on total running time
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 131.0% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-11.2%
vs expected
running
+131.0%
vs expected