Matthew Molloy

Australia 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

951
Place
Total Time
1:27:08
Performance
52.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 52.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 26.3% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+16.0%
vs expected
running
-26.4%
vs expected