Garrett Wen

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

954
Place
Total Time
1:27:11
Performance
53.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 18.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 44.0% slower than expected

Category Performance

aerobic
+18.8%
vs expected
strength
+9.9%
vs expected
running
-16.1%
vs expected