Luis Lira
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
960
Place
Training Recommendations
- • Focus on running endurance - 27.8% below expected on total running time
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.4% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+8.3%
vs expected
running
+27.8%
vs expected