Sameh Mikhail

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

965
Place
Total Time
1:27:26
Performance
53.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 32.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 76.7% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+32.4%
vs expected
running
+6.7%
vs expected