David Henderson
Canada
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
978
Place
Training Recommendations
- • Focus on running endurance - 14.6% below expected on total running time
- • Specific weakness: Total Running - 14.6% slower than expected
- • Specific weakness: Wall Balls - 12.8% slower than expected
Category Performance
aerobic
-10.5%
vs expected
strength
-4.6%
vs expected
running
+14.6%
vs expected