David Henderson

Canada 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

978
Place
Total Time
1:27:34
Performance
54.3th percentile

Training Recommendations

  • • Focus on running endurance - 14.6% below expected on total running time
  • • Specific weakness: Total Running - 14.6% slower than expected
  • • Specific weakness: Wall Balls - 12.8% slower than expected

Category Performance

aerobic
-10.5%
vs expected
strength
-4.6%
vs expected
running
+14.6%
vs expected