Stu Helgeson
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
979
Place
Training Recommendations
- • Focus on running endurance - 134.8% below expected on total running time
- • Focus on aerobic capacity - 26.9% below expected on cardio exercises (Burpee Broad Jump, Row)
- • Specific weakness: Total Running - 134.8% slower than expected
Category Performance
strength
-10.9%
vs expected
aerobic
+26.9%
vs expected
running
+134.8%
vs expected