Noah Derocker

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

984
Place
Total Time
1:27:40
Performance
54.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.8% below expected on total running time
  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 39.4% slower than expected

Category Performance

aerobic
-3.9%
vs expected
strength
+8.0%
vs expected
running
+9.8%
vs expected