Frankie Messina

30-39

1

Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

101

Place

Total Time

1:12:29

Performance

52.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 13.5% slower than expected

Category Performance

aerobic

-9.6%

vs expected

strength

-4.9%

vs expected

running

+0.2%

vs expected