Tim Deluka

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

111
Place
Total Time
1:13:48
Performance
57.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 5.2% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-3.1%
vs expected
running
-0.4%
vs expected