Performance Analysis

New York 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
111
Total Time
1:13:48
Overall Percentile
57.5
Lower is faster
Athlete
Tim Deluka

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +18.0%
Race avg drop: +9.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:47 -4.4% 39th 4:44
Run 2 4:13 4:38 -9.0% 26th 4:34
Run 3 5:12 4:55 +5.7% 73th 4:51
Run 4 4:38 5:02 -8.1% 32th 4:58
Run 5 5:21 5:07 +4.5% 68th 5:02
Run 6 4:59 5:07 -2.8% 52th 5:02
Run 7 5:24 5:08 +5.0% 71th 5:03

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:51 +5.2% 85th 3:50
Sled Push strength 1:59 2:19 -14.5% 43th 2:15
Sled Pull strength 3:25 3:15 +4.7% 67th 3:12
Burpee Broad Jump aerobic 2:48 2:44 +2.1% 62th 2:40
Row aerobic 4:27 4:19 +2.8% 71th 4:17
Farmers Carry strength 1:39 1:47 -7.6% 41th 1:45
Sandbag Lunges strength 3:34 3:39 -2.4% 58th 3:34
Wall Balls strength 4:44 4:32 +4.2% 72th 4:27
Total Running running 34:22 34:30 -0.4% 55th 34:02

How to Read This Analysis