Scott Han

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

116
Place
Total Time
1:14:27
Performance
60.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 58.3% slower than expected
  • • Specific weakness: Sled Pull - 32.2% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+19.9%
vs expected
running
-1.6%
vs expected