Samuel Mercier-bonneau
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_men
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Push - 19.6% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+11.2%
vs expected
running
+3.5%
vs expected