Michael Decollibus

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

120
Place
Total Time
1:15:34
Performance
62.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 17.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.7% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+5.7%
vs expected
running
-0.2%
vs expected