Nick Girard
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_men
135
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Sled Push - 69.1% slower than expected
Category Performance
aerobic
-12.4%
vs expected
strength
+4.9%
vs expected
running
+4.2%
vs expected