Jc Ohtake-gordon
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_doubles_men
14
Place
Training Recommendations
- • Focus on aerobic capacity - 33.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Row - 89.1% slower than expected
Category Performance
aerobic
+33.6%
vs expected
strength
+11.5%
vs expected
running
-7.4%
vs expected