Jonathan Castillo

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_doubles_men

161
Place
Total Time
1:23:07
Performance
83.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 45.1% slower than expected
  • • Specific weakness: Sled Push - 39.2% slower than expected

Category Performance

aerobic
-9.7%
vs expected
strength
+13.4%
vs expected
running
-0.2%
vs expected